走马读人2012-03-18 18:44:14

No medical or related training or duty, but I am probably the first one in history solved the myth of the relation of above two words in English and Chinese.

I am not a "dashi", thanks our Banzhu who is always encouraging, but it did not prevent me from finding something new despite i suffered, otherwise, i might have achieved much more.

Below is a copy not related to my above statement.

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ACID-FORMING & ALKALINE-FORMING FOODS

It must be noted that because a food is acid it is no indication that it REMAINS acid in the body. It can turn alkaline. Honey and raw sugars produce alkaline ash, but because of a high concentrate of sugar become acid-formers. Those fruits marked with an * should not be eaten with other foods. They are acid externally but alkaline internally.

ALKALINE FRUITS

Apples/cider

Apricots

Avocados

Bananas

Berries (most)

Cantaloupe

Carob (pod only)

Cherries

Citron

Currants

Dates

Figs

Grapes

*Grapefruit

Guavas

*Kumquats

*Lemons (ripe)

*Limes

Loquats

Mangos

Nectarines

Olives (ripe)

*Oranges

Papayas

Passion Fruit

Peaches

Pears

Persimmons

Pineapple (fresh)

Pomegranates

Melons (all)

Raisins

Sapotes

Tamarind

*Tangerines

Tomatoes (fully ripened)

---

ACID FRUITS

All preserves

All canned with sugar

Blueberries

Cranberries

Dried-sulphured, glazed

Olives (Pickled)

Plums

Prunes

---

ALKALINE VEGETABLES

Alfalfa sprouts

Artichokes

Asparagus

Bamboo shoots

Beans (green, lima, wax, string)

Beets

Broccoli

Cabbages

Carrots

Celery

Cauliflower

Chard

Chicory

Com

Cucumber

Dill

Dock

Dulse

Eggplant

Endive

Escarole

Garlic

Horseradish

Jerusalem artichokes

Kale

Leeks

Lettuce

Mushrooms

Okra

Onions

Oyster plant

Parsley

Parsnips

Peas

Peppers (bell)

--------------------------

ACID VEGETABLES

Asparagus tips (white only)

Beans (dried)

Garbanzos

Lentils

 

ALKALINE DAIRY

Acidophilus milk

Buttermilk

Milk (raw only -- human, cow, or goat)

Whey

Yogurt

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ACID DAIRY

Butter

Cheese (all)

Cottage cheese

Cream

Custards

Margarine

Milk (boiled, cooked, malted, dried, canned) ALKALINE VEGETABLES

(continued)

Potatoes (skin is best part)

Pumpkin

Radish

Romaine lettuce

Rutabagas

Sauerkraut

Soybeans

Spinach

Sprouts

Squash

Turnips

Watercress

Yams, sweet potatoes

 

ALKALINE GRAINS

 

Amaranth

Quinoa

Buckwheat & millet are thought to be either neutral or alkaline.

 

ACID GRAINS

 

All grains and grain products except buckwheat & millet

ALKALINE, MISC.

Agar

Coffee substitute

Honey

Kelp (edible)

Tea (herbal & Chinese)

Egg yolks

 

ALKALINE NUTS

Almonds

Chestnuts (roasted)

Coconut (fresh)

------------------

ACID NUTS

All except above

Coconut (dried)

--------------------

ALKALINE FLESH FOOD

Beef Juice

Blood & bone (only bonemeal is alkaline)

--------------------

ACID FLESH FOOD

All meats

Fowl, fish, shellfish

Gelatin

 

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Note: The above information is not intended for self-diagnosis or self-treatment. Please consult a qualified health care professional for assistance in applying the information contained in the Cayce Health Database.

云中山2012-03-18 19:54:16
高人啊。
小源2012-03-18 20:07:55
too much to watch out for our food :))))
走马读人2012-03-19 01:39:10
云中山人高。
成长2012-03-19 05:55:36
谢谢走马兄的分享,每次看到相关的信息就会让人产生:
走马读人2012-03-19 14:18:04
我是碱/俭二代