这首歌是为1988年汉城奥运会而写的。当时激励了很多奥运健儿为自己人生的那一时刻
而奋斗。
后来这首歌更多的成为了激励人们追求自己的梦想，为自己的梦想而奋斗的歌。
许多心里讲座都用这首歌来唤起, 鼓励人们对梦想的渴望和追求。
这首歌对许多人来说不是很悠扬，而我每次听都很感到。多么希望能够体会到自己生命
中的那个闪光的时刻，而等待那个时刻的到来却是那么遥远！
如果你也有的时候
失去了自己的方向，
感到灰心，
看不到自己奋斗的成就，
感到离自己的梦想那么遥远，
那就和我一起来听这首歌吧！
“ You're a winner for a lifetime
If you seize that one moment in time
Make it shine ”
One Moment in Time by Whitney Hoston
Each day I live
I want to be a day to give the best of me
I'm only one, but not alone
My finest day is yet unknown
I broke my heart for every gain
To taste the sweet, I faced the pain
I rise and fall,
Yet through it all this much remains
I want one moment in time
When I'm more than I thought I could be
When all of my dreams
Are a heart beat away
And the answers are all up to me
Give me one moment in time
When I'm racing with destiny
Then in that one moment of time
I will feel, I will feel eternity
I've lived to be the very best
I want it all, no time for less
I've laid the plans
Now lay the chance here in my hands
Give me one moment in time
When I'm more than I thought I could be
When all of my dreams
Are a heart beat away
And the answers are all up to me
Give me one moment in time
When I'm racing with destiny
Then in that one moment of time
I will feel, I will feel eternity
You're a winner for a lifetime
If you seize that one moment in time
Make it shine
Give me one moment in time
When I'm more than I thought I could be
When all of my dreams
Are a heart beat away
And the answers are all up to me
Give me one moment in time
When I'm racing with destiny
Then in that one moment of time
I will be, I will be, I will be free,
I will be free
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