自己做
https://www.tarladalal.com/honey-ginger-tea-for-cold-and-cough-5013r
买冲剂
https://www.foodsharkmarfa.com/best-ginger-tea/
On a cold winter’s day, a cup of hot ginger tea is a cup of instant warmth! Not only can ginger warm our body from within, it may also help keep away winter colds and flu. Ginger tea is not just a drink for winter though; suitable for drinking hot or cold, it can be enjoyed as a refreshing and caffeine free beverage any time of year.
中国店管这类东东叫：“老姜茶”，或“姜王晶”，亚马逊有售，德成行，亚米也有
附
感冒初起，一碗见效：葱白生姜汤。趁热喝，盖被睡觉
https://www.douguo.com/cookbook/2397084.html
葱豉汤，用于风寒感冒，具有发汗解表，通达阳气的功效。米兰曾多次鼓吹这个
https://www.xiachufang.com/recipe/103747304/
还有这食疗大全
http://www.360doc.com/content/17/1219/20/26252107_714592651.shtml
无论流感、新冠，早期症状差不多。在鼻痒、打喷嚏、流清涕，头疼、无力的时，按上面招术，应该缓解。
如有高热、咳、喘，请去看医生
再附
以前写的中药食疗帖
https://blog.wenxuecity.com/myblog/73054/202112/27566.html
新冠中医治疗
https://blog.wenxuecity.com/myblog/73054/202101/32074.html
叹：民科，无谓中西啊
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