| 【原诗】 | 【John Sexton 译】 |
| 你见，或者不见我 | Whether you meet me or not |
| 我就在那里 | I will be there |
| 不悲不喜 | Neither sad nor happy |
| 你念，或者不念我 | Whether you miss me or not |
| 情就在那里 | The feeling is still there |
| 不来不去 | Neither coming nor going |
| 你爱，或者不爱我 | Whether you love me or not |
| 爱就在那里 | The love is still there |
| 不增不减 | Neither growing nor fading |
| 你跟，或者不跟我 | Whether you are with me or not |
| 我的手就在你手里 | My hand is in your hand |
| 不舍不弃 | Neither letting go nor leaving |
| 来我的怀里 | Come into my heart |
| 或者 | Or |
| 让我住进你的心里 | Let me come into yours |
| 默然 相爱 | Silently love each other |
| 寂静 欢喜 | Quietly and joyously |
***
仓央嘉措(1683.03.01－1706.11.15)，门巴族，六世达赖喇嘛，法名罗桑仁钦仓央嘉措，西藏历史上著名的诗人、政治人物。[Tsangyang Gyatso (1683.03.01-1706.11.15), Monba tribe, sixth Dalai Lama, French name Lobsang Rinchen Tsangyang Gyatso, a famous poet and political figure in Tibetan history.]
第六世达赖喇嘛[仓央嘉措]《见与不见》The Sixth Dalai Lama [Tsangyang Gyatso] "Seeing and Not Seeing"
第六世达赖喇嘛: 相传仓央嘉措在入选喇嘛前，在家乡有一位美貌聪明的意中人，他们终日相伴，耕作放牧，青梅竹马，恩爱至深 [According to legend, before Cangyang Gyatso was elected as a Dalai lama, he had a beautiful and smart lover in his hometown. They accompany them all day long, farming and grazing.]
仓央嘉措
【2】：好多年了，你一直在我的伤口中幽居，我放下过天地，却从未放下过你，[For many years, you have been living in my wounds, I have put down the world, but I have never put you down,] ...
【79】：少年的爱情永远不够用，一杯酒足以了却一件心事。Teenage love is never enough, a glass of wine is enough but one thing on your mind.
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